Explore what happens in your body when you experience compassion— from your brain, to your heart, to your nervous system, and beyond.

This course addresses the difficulty of engaging in self compassion, and how to feel compassionate toward one who is suffering when that person is you.

This course examines the positive effects of helping others during times of your own distress.

In this course, learn how to use meditation and compassion training to undo the negative physical effects of anger, resentment, and hate.

In this audio-only course, Kelly McGonigal teaches the complex ways compassion, courage, and fear are all interconnected.

This course examines the concept of contagious compassion, and how one act can affect anyone directly or even indirectly involved with a compassionate act.

This course explores the concept of empathetic distress, and how to keep from being overwhelmed by another’s suffering.

Learn how smart people focus, create, and grow their way to success.

Learn about scientifically-based design principles that designers can leverage to create stronger logos.

Learn how the science of sales—understanding who people buy from and why—can help you better connect with your customers and their needs.

All day, we make decisions—from what to have for lunch to whether or not to shut down a product line. These decisions shape our careers and haunt our dreams.

It turns out that people aren’t very good at making decisions, and the main reason is simple: we hoard our chips. We overvalue things we’ve built, experiences we’ve endured and assets we’ve acquired. As a result, we get stuck. Too many dead ends and too many regrets.

The promise of this course is simple: You and your coworkers will finally be able understand why we get stuck and what to do about it. With engaging stories and a new way to talk about the issue, Seth Godin helps you see how to stop being manipulated and start leading instead.

Discover the leadership lessons presented in The Secret: What Great Leaders Know and Do, an inspirational business novel by Ken Blanchard and Mark Miller.

Explore the twelve essential skills professionals need to stand out from the crowd and accelerate their career.

Learn the six habits of the most successful people in history. Hal Elrod describes how they changed his life—and how they can change yours, too.

There’s no such thing as overnight success. Success is built gradually, and the good news is that you’re probably already doing things to be successful. This audio-only course shows you how to build on what you’re already doing to give yourself that slight edge toward success. Find out how to enhance your ability to make critical choices, as well as how to keep learning and train your mind for success. Discover four tools you can use to keep moving on a positive path, then learn about ways to cultivate positive habits and take the three steps needed to make your dreams a reality.

Note: This audiobook summary was produced by Blinkist. We are pleased to host this content in our library.

Adapt time-tested songwriting principles used by the masters to better craft your own original material. Learn how to add an outro, experiment with multiple bridges, and more.

Learn songwriting techniques to look at tunes through a different lens. Discover how to play with melody, form, and chords to gain a fresh perspective when a song has you stuck.

Discover a more productive songwriting process. Learn how to set up your space, reduce distractions, develop your chords and lyrics, work with a cowriter, and publish your songs.

Leverage the power of content on LinkedIn to become a thought leader. Create an authentic voice and grow your audience with tips from a Linked Top Voice for the UK.

Learn the secrets of being a superboss, from motivating employees to driving successful results. Discover how to foster creativity and top performance in your team every day.